A Contemporary Retreat for Inner Balance and Integrative Healing
Cradled between sal forests and Himalayan foothills, Six Senses Vana is more than a wellness retreat — it’s a sacred ecosystem where healing unfolds in silence, ritual, and intention. Rooted in Ayurveda, Tibetan healing, yoga, and nutrition, Vana offers an immersive journey of self-discovery in an atmosphere of profound serenity.
This is a space where digital noise fades, nature reclaims her place, and your days are guided by purpose — not pressure. Surrounded by birdsong and filtered light, Vana is both a retreat and a return — to balance, breath, and being.
Highlight: Early morning meditation in the forest pavilion, the scent of camphor and sandalwood in the air, your breath steady, your mind still.
This is retreat is Perfect For...
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About Resort
Accommodations
Minimalism that nurtures stillness — understated and deeply intentional.
- 66 rooms and 16 suites designed with natural materials, calming colors, and garden or forest views
- Interiors feature bamboo flooring, organic linens, blackout curtains, and soft lighting
- Private balconies or terraces in most accommodations
- No television or distractions — a design choice to support deep rest and presence
Movement, Stillness & Breath
Physical practice and inner quiet are central to the retreat.
• Daily yoga, meditation, and breathwork sessions
• Forest bathing and mindful walks
• Guided silence and digital detox
• Postural alignment and somatic work
Emotional Wellness & Creativity
Healing goes beyond the body—Vana nurtures expression and self-connection.
• Music, art, journaling, and expressive therapies
• Personal well-being coaching
• Sound healing and mantra chanting
• Sleep support and circadian balancing
Culinary Philosophy
Food at Vana is nourishment for the senses. Plant-based, sattvic, and pure—meals support healing at every level.
• Seasonal menus aligned with doshas
• Organic produce from on-site gardens
• No refined sugar, caffeine, or alcohol
• Cooking lessons and mindful eating rituals
What Our Guests Say
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