Curated Girls Wellness Weekend Getaways – US, Caribbean, Mexico

Why Wellness Weekend Getaways Are Trending

Short, restorative escapes are becoming the new go-to for friend groups looking to unwind. Instead of long-haul travel to far-off destinations, women are now choosing wellness weekend getaways closer to home—with a focus on relaxation, reconnection, and health.

Whether you’re celebrating a milestone, recovering from burnout, or simply craving time with your closest friends, these curated wellness trips offer the perfect blend of luxury, bonding, and self-care. And the best part? No need to fly across the ocean.

1. Sedona Soul Escape – Arizona, USA

Surrounded by red rock canyons and mystical energy vortexes, Sedona is a haven for spiritual reset. Book a private villa, indulge in group sound healing sessions, explore scenic hiking trails, and enjoy stargazing under desert skies. Many retreats offer tailored women’s weekends, complete with yoga, guided meditation, and intuitive therapy.

Best For: Spiritual growth, reconnection, and nature therapy

Try: Mii Amo Spa or L’Auberge de Sedona

2. Wellness in Wine Country – Napa Valley, USA

Pair wellness with wine in Northern California. Stay in chic farmhouses or luxury vineyard resorts offering morning yoga, spa treatments with local botanicals, and nourishing cuisine. Toast to friendship with biodynamic wines and unwind in outdoor thermal pools.

Best For: Relaxation, luxury bonding, and wine-infused self-care


Try: Carneros Resort and Spa or Solage, Auberge Resorts Collection

3. Tulum Recharge Retreat – Riviera Maya, Mexico

Tulum Recharge Retreat – Riviera Maya, Mexico
Tulum is the ultimate girls’ wellness escape with its blend of bohemian style and beachfront healing. Think sunrise yoga on the sand, Mayan clay rituals, temazcal ceremonies, and jungle spa treatments. Top it off with vibrant cuisine and eco-chic stays.

Best For: Holistic detox, beach therapy, and spiritual bonding

Try: Nômade Tulum or The House of AiA

4. Secluded Luxe in Punta Mita – Mexico

For a more exclusive wellness weekend, head to Punta Mita. From private plunge pools to ocean-view yoga, this is the ultimate escape for those craving barefoot luxury and tranquility. Spend days in nature, enjoying healing spa rituals and evening bonfires.

Best For: Ultimate seclusion, barefoot luxury, and personal healing

Try: Naviva, A Four Seasons Resort or SHA Wellness Clinic México

5. Blue Ridge Reset – Virginia, USA

Tucked in the Appalachian Mountains, this East Coast retreat is all about quiet healing and sisterhood. Think herbal saunas, forest bathing, and moonlit gatherings surrounded by trees. A great option for year-round grounding and cozy togetherness.

Best For: Emotional reset, quiet introspection, and seasonal healing

Try: Eupesia Wellness Resort

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